Here you can download the two helpful PDFs and a relaxation script, accompanying Jackie Kietz's book Let’s talk about preparing for your baby's birth.

In this 'antenatal course in a book', hypnobirthing and antenatal practitioner Jackie Kietz discusses all the labour and birth topics that you would cover in face to face birth preparation classes. The book is super practical and straightforward with an in depth hypnobirthing section, including 10 audio downloads. You will also gain access to a bumper resource library full of additional information on labour, birth, life with your newborn, postnatal recovery, and feeding your baby.

Just add the item to your basket and check out. Your order confirmation email will contain a link to download your files.

The download contains:

• A PDF of massage techniques
• A PDF of positions in labour
• The relaxation MP3 Top-to-toe tension release/Pre-surge body scan