(free PDF and relaxation audio download)
Here you can download the two helpful PDFs and a relaxation script, accompanying Jackie Kietz's book Let’s talk about preparing for your baby's birth.
In this 'antenatal course in a book', hypnobirthing and antenatal practitioner Jackie Kietz discusses all the labour and birth topics that you would cover in face to face birth preparation classes. The book is super practical and straightforward with an in depth hypnobirthing section, including 10 audio downloads. You will also gain access to a bumper resource library full of additional information on labour, birth, life with your newborn, postnatal recovery, and feeding your baby.
Just add the item to your basket and check out. Your order confirmation email will contain a link to download your files.
The download contains:
- A PDF of massage techniques
- A PDF of positions in labour
- The relaxation MP3 Top-to-toe tension release/Pre-surge body scan
Review Hide Reviews
I did the course with Jackie and the book came with it- very practical and sticks to what is useful in an easy to digest format. The scripts are also really nice to listen to- much better than other hypnobirthing scripts I’ve heard too!