Let's talk about preparing for your baby's birth - hypnobirthing scripts (with music)

Here you can download the free hypnobirthing scripts (with music) to accompany Jackie Kietz's book Let’s talk about preparing for your baby's birth.

You may prefer to listen to them on Soundcloud here rather than downloading these large files (around 200mb in total).

In this 'antenatal course in a book', hypnobirthing and antenatal practitioner Jackie Kietz discusses all the labour and birth topics that you would cover in face to face birth preparation classes. The book is super practical and straightforward with an in depth hypnobirthing section, including 10 audio downloads. You will also gain access to a bumper resource library full of additional information on labour, birth, life with your newborn, postnatal recovery, and feeding your baby.

Just add the item to your basket and check out. Your order confirmation email will contain a link to download your files.

The download contains:

• Disclaimer
• Script 1 - Breathing practice and positive affirmations
• Script 2 - Safe place and confidence relaxation – mother
• Script 3 - Safe place and confidence relaxation – partner
• Script 4 - Fear-release script
• Script 5 - Top-to-toe tension release/Pre-surge body scan
• Script 6 - Caesarean birth
• Script 7 - Induction of labour
• Script 8 - General relaxation and confidence
• Script 9 - Leaves on the stream
• Script 10 - Short mindfulness exercise