Natalie Meddings

Natalie has run an active birth yoga class for several years in South West London, which combined with her work supporting mothers as a doula, got her interested in what really makes a difference to a woman's experience of childbirth – the things that change mindsets, build confidence and help women to feel and know they have everything they need to give birth.

Her big focus and love is educating and changing mindsets. She has spent many years, working on and developing a birth preparation course for couples, something she is very proud of – it's concise, it's effective and people draw great benefit from it, in almost all cases going on to have extremely positive experiences of birth. It would be her dream to make it available to more people.