The Oxytocin Factor: Tapping the Hormone of Calm, Love and Healing
In recent years there have been exciting scientific discoveries about a hormone whose amazing role in the human body has long been neglected. Oxytocin is the powerful hormone involved in bonding, sex, and childbirth, as well as in relaxation and feelings of calm. It is the mirror image of the stress hormone adrenaline, which triggers the ‘fight or flight’ systems in the body. Much has been written about the latter, but the many-sided importance of oxytocin is at this point known only to those working in obstetrics and physiology and to some psychiatrists.
The Oxytocin Factor is the first book to reveal the importance of the whole oxytocin system for a general audience. Both the new research findings and the potentially beneficial applications of this hormone in reducing anxiety states, stress, addictions, and problems of childbirth are fascinating and of great significance in all our lives.
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Oxytocin, not just for nursing mums
This is a well written book. It is very informative without being too wordy. It is accessible to people of all levels of knowledge on hormones and the nervous system, the author strips it back to basics and uses simplified diagrams effectively. I found The Oxytocin Factor easy to read, it was not boring as some other scientific books can be and I feel that I have learned a lot about the effects of oxytocin from it. I enjoyed the comparisons to the fight or flight' response, brining in this which is much better known could bring a sense of familiarity to the book for those who are unsure if they could follow it. I think this book would be a good read for anybody wanting more information on the subject, as a breast feeding mother I knew of the effects associated with nursing but had no idea just how much more there was to it.